7 Days of Yoga

Welcome to 7 Days of Yoga, a journey that promises not just to enlighten, but to transform you and your understanding of yoga.

About This Event

7 Days of Yoga is your gateway to a deeper understanding of yoga beyond just poses and breathwork.

This week-long event is inspired by Dr. Deepak Chopra's profound insights into well-being and spirituality. Over the years, Deepak Chopra’s widely acclaimed self-help book, The Seven Spiritual Laws of Success, has guided countless individuals towards a life of harmony, happiness, and true fulfillment. Each day, you'll explore one of these transformative laws, accompanied by specific chakras, mantras, mudras, and pranayama techniques that resonate with the day's theme.

You will be guided by seven Chopra-certified Yoga Instructors, who will lead you in a nurturing 30-minute yoga flow each day. Each flow will align your body, mind, and spirit with the day's law.

Prepare to embark on a week of discovery, growth, and profound personal insights.

Let's begin this beautiful journey together.