Upcoming Events
BLOOM: Free Your Inner Calm - A 90 Minute Mini-Retreat
A Fundraiser Online Retreat for Women
Are you ready to:
Cultivate inner peace and clarity?
Reduce stress and anxiety?
Boost your mood and overall well-being?
All proceeds will be donated to, SeekHer Foundation: "...bridge the gender gap of mental health in our local communities and build a future where every woman is empowered to thrive."
Join us for a transformative 90-minute online retreat designed to help you free your inner radiance.
In this retreat, you'll discover:
The power of breathwork: Learn how to harness your breath to feel more joy, increase energy, and cultivate a sense of calm.
The healing potential of EFT: Discover a gentle yet powerful tool to release emotional blocks and unlock your true potential.
The soothing energy of Reiki: Experience deep relaxation and a sense of well-being as you bathe in the healing energy of Reiki.
The transformative power of meditation: Cultivate inner peace and clarity with guided meditations designed to elevate your mood and reconnect you with your true self.
This retreat is perfect for:
Spiritual seekers who are looking to deepen their connection to themselves.
Yoga enthusiasts who want to explore new ways to cultivate wellness.
Women who are seeking to reduce stress and anxiety.
Anyone who is looking to improve their mood and overall well-being.
No prior experience is necessary. Just an open mind and a willingness to embark on a journey of self-discovery.
Reserve your spot today and get ready to Bloom from the comfort of your own home.
*By attending this event, I agree to the following terms and conditions: If I am pregnant, have recently had surgery, or have a serious medical condition, I will consult with my doctor before participating in this event. Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless AskaHomer Wellness and any collaborating practitioners from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
8 Days of Wisdom for an Abundant 2025 - A Virtual Meditation Retreat
8 Days of Wisdom for an Abundant 2025 is a chance to gain deeper understanding of Self through meditation. Prepare to embark on a week of discovery, growth, and profound personal insights.
Unleash Your Inner Radiance - A 90 Minute Mini-Retreat
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with a guided meditation designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
*By attending this event, I agree to the following terms and conditions: If I am pregnant, have recently had surgery, or have a serious medical condition, I will consult with my doctor before participating in this event. Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless AskaHomer Wellness and any collaborating practitioners from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
Unleash Your Inner Radiance - A 90 Minute Mini-Retreat
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with a guided meditation designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
*By attending this event, I agree to the following terms and conditions: If I am pregnant, have recently had surgery, or have a serious medical condition, I will consult with my doctor before participating in this event. Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless AskaHomer Wellness and any collaborating practitioners from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
7 Days of Yoga - A Week-Long, Virtual Retreat
7 Days of Yoga is a chance to gain deeper understanding of Self through breathwork, poses, and beyond. Prepare to embark on a week of discovery, growth, and profound personal insights.
Unleash Your Inner Radiance - A 90 Minute Mini-Retreat
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with a guided meditation designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
*By attending this event, I agree to the following terms and conditions: If I am pregnant, have recently had surgery, or have a serious medical condition, I will consult with my doctor before participating in this event. Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless AskaHomer Wellness and any collaborating practitioners from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
Unwind + Reconnect Podcast: Guided Meditations w/ Trev
Unwind + Reconnect Podcast: Guided Meditations with Trev is COMING SOON!!
Subscribe to get each episode delivered straight to your inbox, each and every Friday!
Unleash Your Inner Radiance in 90 Minutes
Unleash Your Inner Radiance in 90 Minutes (Free!)
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with a guided meditation designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
*By attending this event, I agree to the following terms and conditions: If I am pregnant, have recently had surgery, or have a serious medical condition, I will consult with my doctor before participating in this event. Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless AskaHomer Wellness and any collaborating practitioners from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
Unleash Your Inner Radiance Mini-Retreat
Bloom: Unleash Your Inner Radiance in 90 Minutes (Free!)
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with a guided meditation designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
Don't wait! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU!
*By attending this event, I agree to the following terms and conditions: If I am pregnant, have recently had surgery, or have a serious medical condition, I will consult with my doctor before participating in this event. Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless AskaHomer Wellness and any practitioners collaborating with from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
Celebrate Yoga Day Practice Session
Join me and my colleagues for a free practice yoga session in honor of International Day of Yoga! This session is designed to cultivate a sense of lightness and union, both on and off the mat.
6:00pm EST on IG Live. Come move with us and experience the transformative power of breathwork, yoga, and meditation! All are welcome.
Serenity & Self-Love Retreat for Women (Sedona, Arizona)
Discover the magic of Sedona on a transformative retreat focused on deepening self-love and acceptance.
Need a quick, peaceful getaway?
Join me for a transformative journey to the enchanting landscapes of Sedona!
Imagine:
✨Waking up in a luxurious home surrounded by Sedona's magical energy.
✨Basking in nature in your backyard.
✨Nourishing your body with delicious meals and detoxifying juices.
✨Experiencing powerful healing practices like breathwork, meditation, EFT, Reiki, yoga, and dance.
✨Soul-nourishing conversations.
✨Connecting with other like-minded women.
Let's create a sacred space together, where we can cultivate joy and support each other on our unique paths.
This retreat is for YOU if:
🌸You're tired of feeling tired and overwhelmed.
🌸You crave deeper connections with yourself and/or others.
🌸You're ready to finally take a break from the pressure of societal expectations or responsibilities and step into your full potential.
This isn't just a getaway; it's an opportunity to reconnect with your inner self, share laughter, and build lifelong bonds with incredible, like-minded women. Together, we'll begin a journey of transformation, leaving Sedona with renewed spirits and hearts full of gratitude.
Single and shared room options are available.
Limited spots available!
FAQ's
How much does the retreat cost?
Shared Queen beds and 50” Smart TV - $1,500
King-size bed, 50” Smart TV, en suite bathroom with glass walk-in shower - $2,000
King-size bed, 50” Smart TV, en suite bathroom with a tub/shower combo - $2,000
Master Suite — King size bed 75” Smart TV, separate sitting area with a fireplace, the en suite bath offers a large walk-in shower and a separate soaking tub - $2,500
Casita -This private casita offers a living room with a 70” Smart TV and a cozy gas fireplace. The fully equipped kitchen offers stainless appliances and kitchen bar seating for two; the dining area offers seating for four. The bedroom offers a king-size bed with an en suite bathroom with a tub/shower combo. You'll also enjoy a private patio - $3,500
Option to spend the night of Thursday the 6th for $100. additional.
(Paid in full prices)
How many women will attend the retreat?
This is an intimate gathering with at most 6 women participating and 3 facilitators. There may be a few guest facilitators.
What is included?
Breakfast, lunch, dinner, and snacks on the 7th, 8th, and 9th, and breakfast on the 10th.
Assorted teas, coffee, water, and fresh pressed juices.
Three 1:1 private sessions included (session options to be announced).
Group workshops, breathwork, meditation, EFT, yoga, intuitive movement, sound healing, hiking, and reiki.
Three nights' accommodation, 7th, 8th, and 9th, with a 10 AM checkout on the morning of the 10th. (Option to stay the night of the 6th for an additional $100)
Cancellation Policy
100% refund before 11 PM PST, May 11th
50% cash refund and the remaining 50% Credit towards future retreat before 11 PM PST, May 18th
Credit towards future retreat after May 18th
Unleash Your Inner Radiance Mini-Retreat
Bloom: Unleash Your Inner Radiance in 90 Minutes (Free!)
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with a guided meditation designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
Don't wait! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU!
*By attending this event, I agree to the following terms and conditions: If I am pregnant, have recently had surgery, or have a serious medical condition, I will consult with my doctor before participating in this event. Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless AskaHomer Wellness and any practitioners collaborating with from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
Unleash Your Inner Radiance Mini-Retreat
Bloom: Unleash Your Inner Radiance in 90 Minutes (Free!)
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with guided meditations designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
Don't wait! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU!
Heartfull Leadership Retreat (St. Thomas, US Virgin Islands)
Join us for a transformative 4-day journey that combines introspection, wellness rituals, and skill-building to propel you to new heights of success. Treat yourself to a luxurious experience with daily freshly-made meals and explore the healing power of botanical remedies amidst the lush beauty of St. Thomas, US Virgin Islands. Learn more here!
Unleash Your Inner Radiance Mini-Retreat
Bloom: Unleash Your Inner Radiance in 90 Minutes (Free!)
Feeling stuck? Yearning for more joy and flow in your life?
This is your invitation to a transformative 90-minute online retreat designed specifically for women like you. In this powerful (and free!) experience, you'll discover the secrets to unlocking your inner radiance through a unique blend of ancient practices:
Breathwork: Learn to harness the power of your breath to feel more joy, increase energy, and cultivate a sense of calm.
EFT (Emotional Freedom Technique): Discover a gentle yet powerful tool to release emotional blocks that may be holding you back.
Reiki: Bathe in the soothing energy of Reiki as you experience deep relaxation and a sense of well-being.
Meditation: Cultivate inner peace and clarity with guided meditations designed to elevate your mood and reconnect you with your true self.
This interactive session is more than just a retreat; it's a journey of self-discovery. We'll guide you through techniques to tap into the incredible healing potential within you. You'll learn how your breath, combined with mindfulness, can create a powerful shift in your mind, body, and emotions.
Whether you're seeking to:
Reduce anxiety and stress
Boost your mood and overall well-being
Simply explore the power of self-care
This is the perfect place to begin. No prior experience is necessary, just an open mind and a willingness to embark on a transformative journey.
Don't wait! Reserve your FREE spot today and get ready to Bloom from the comfort of your own home.
This is your chance to breathe your way to a happier, healthier, and more joyful YOU!
Unwind & Reconnect: A Guided Mantra Meditation
Join me for a Guided Mantra Meditation at Breathe St. Thomas. Reserve your spot!
Unwind & Reconnect: A Guided Mantra Meditation
Join me for a guided mantra meditation at Breathe St. Thomas. Reserve your spot!
Unwind & Reconnect: A Guided Mantra Meditation
Join me for a guided mantra meditation at Breathe St. Thomas. Reserve your spot!