Yoga means many things to many people. According to ancient Vedic scholars, yoga is a science—a study of the body and its connection with the source of existence.

Practicing yoga helps us to achieve a level of body-mind-spirit consciousness from which we perceive ourselves and the wider world as interconnected, not separate or alone. It teaches us how to use our mind, body, and awareness to move from a state of fragmentation into a state of oneness with each other and the world around us.

Chopra Yoga is a unique form of hatha yoga that blends the 5,000-year-old yogic tradition of India with the principles of Deepak Chopra’s international bestselling classic, The Seven Spiritual Laws of Success. Students cultivate a deep state of body-centered restful awareness, and learn how to maintain balance and calm in the midst of life’s daily stresses.

Chopra Yoga certified instructors complete a rigorous training program designed by Deepak Chopra and Sarah Finger, where they learn the true principles of yoga and conscious living. Taking a Chopra Yoga class will help you infuse your practice with spirit and bring the Seven Laws into action in your daily life.

Chopra is a Yoga Alliance Registered Yoga School.