What is Ayurveda?

Chopra Health is a program of daily wellness founded on the 5,000 year-old healing system of medicine known as Ayurveda. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual wellbeing.

Chopra Health teaches students a powerful regimen of Ayurvedic practices and techniques to:

  • Balance the mind-body

  • Enhance nutrition

  • Reduce emotional turbulence

  • Restore vitality

  • Re-awaken the senses

If you’re in search of answers or loving support to help reduce stress in your career or business, I am your gyal!

to get you where you want to be💚