
This is MY outlet.
A sacred space dedicated to the lessons, tips, challenges, and resources that I have encountered along the way 💚

Create Your Best Vision Board Yet!
A simple and fun way to keep your life’s vision at the forefront (secondary to having the best Health Coach) is to create a vision board. I hosted an impromptu vision board party with my family this year, and it was a magical experience. I share parts of the creation process in this post.
What are vision boards and why do people do them anyways?

How to Support Your Immune System During Flu Season
The timing and duration of flu season varies, however peak flu activity typically happens between December and March. In addition to the obvious ways to protect yourself from getting sick, I’m sharing some additional ways you can keep your immune system in good balance.

The Start of my Journey to Entrepreneurship
There were moments where I felt strongly that I wanted to do my own thing but didn’t feel like I had what it takes or even knew what to do to make it happen. I was so drained and defeated by what felt like a vicious cycle of bussing my ass at work and not reaping what I deserved. I could bet that there are at least a handful of you who feel something similar, this post is for you!

Welcome to My Outlet, My Path to Freedom
Welcome to my little piece of the internet. In this post I introduce my blog and share a bit about my intentions for my business and this space.

Lessons from a Fire🔥🔥
Imagine being waken from your sleep to someone in your house screaming “DADDY, GET THE FIRE EXTINGUISHER, THE TABLE IN MY ROOM IS ON FIRE”…. You run out your room to see a real life fire in your house. Now fires are no joke! Not only did the fumes smell terrible, it was hot, smokey, terrifying, and that shit was a pain in the ass to put out. Oh BTW the fire extinguisher wasn’t operable.
